50 Homemade Detox Drink Recipes You Have to Try

Delicious Homemade Detox Drink Recipes Don’t deny, when you were a kid, you’d do anything to stay away from fruits and veggies, but now, you’re determined to do almost everything just to get them into your system. The most ideal way to…Read More »

Heart Healthy Fitness Over 50

What do Sandra Bullock, Cameron Diaz, and Heidi Klum have in common besides red-hot careers and mega-watt smiles? It’s more than the TO-DIE-FOR Luis Vuitton they sport on red carpets events. These dazzling ladies share a commitment to exercise, and since February…Read More »

45 Healthy Sources of Protein

How come protein become a real hot topic lately? Maybe it’s because studies show, eating protein (the right kinds) can help us shed those unwanted LB’s. Research also indicates a nice juicy (lean) steak (or a bowl of chickpeas with hemp hearts…Read More »

Top 6 Super Foods That Fight Aging

Do you want to look younger and have more energy? Are you trying to stay in shape all year round? Adding certain foods to your diet will keep you fit and help you fight aging. Avocado, black beans, broccoli, and wild salmon…Read More »

Skin Care Brands – Smart Ways to Choose it

When it comes to comparing skin care brands! You have to deal with a great deal of conflicting information as a consumer. There are dozens of different brands available. Each brand has their own collections, and patented ingredients. So, it makes choosing…Read More »